Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700005484 · Data last verified:
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Common questions
How many calories are in Fettarmer Joghurt Mild Cremig Gerührt?
Fettarmer Joghurt Mild Cremig Gerührt by Lac has 55 kcal per 100 g.
How much protein is in Fettarmer Joghurt Mild Cremig Gerührt?
Fettarmer Joghurt Mild Cremig Gerührt contains 6 g of protein per 100 g.
Is Fettarmer Joghurt Mild Cremig Gerührt keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fettarmer Joghurt Mild Cremig Gerührt low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fettarmer Joghurt Mild Cremig Gerührt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fettarmer Joghurt Mild Cremig Gerührt is 100 calories?
About 182 g of Fettarmer Joghurt Mild Cremig Gerührt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fettarmer Joghurt Mild Cremig Gerührt high in sugar or fat?
Per 100 g it has 3.9 g sugar and 1.5 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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