Dairy & Eggs · Nutrition facts

Protein Yougurt Karamel 17426

by Millions

40 kcal per 100 g, with 10 g protein, 6.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 pot (200 g)
Good proteinLow calorieCalcium rich
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Protein Yougurt Karamel 17426Nutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
10 g
Protein
50% of calories
6.7 g
Carbs
33% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 50%Carbs 33%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0.9g4% DV
Cholesterol2.6mg1% DV
Sodium39mg2% DV
Potassium147mg3% DV
Calcium116.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489582892 · Data last verified:

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Common questions

How many calories are in Protein Yougurt Karamel 17426?

Protein Yougurt Karamel 17426 by Millions has 40 kcal per 100 g. One serving (200 g) is about 80 kcal.

How much protein is in Protein Yougurt Karamel 17426?

Protein Yougurt Karamel 17426 contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Protein Yougurt Karamel 17426 a good source of protein?

Yes — 10 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Protein Yougurt Karamel 17426 low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Protein Yougurt Karamel 17426 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Protein Yougurt Karamel 17426 is 100 calories?

About 250 g of Protein Yougurt Karamel 17426 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Yougurt Karamel 17426 high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Protein Yougurt Karamel 17426 a good source of calcium?

It is a moderate source: 116.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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