Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390541172 · Data last verified:
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Common questions
How many calories are in Gruyère Igp?
Gruyère Igp by Itinéraire des Saveurs has 410 kcal per 100 g.
How much protein is in Gruyère Igp?
Gruyère Igp contains 26.9 g of protein per 100 g.
Is Gruyère Igp a good source of protein?
Yes — 26.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gruyère Igp keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyère Igp high in saturated fat?
It has 22.1 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Gruyère Igp have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (22.1 g), sodium (400 mg); points in favor come from protein (26.9 g). Overall that places it in band D.
How much Gruyère Igp is 100 calories?
About 24 g of Gruyère Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gruyère Igp high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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