Dairy & Eggs · Nutrition facts

Abondance Aop 200g

391 kcal per 100 g, with 25 g protein, 0.9 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseCalcium rich
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Abondance Aop 200gNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
26% of calories
0.9 g
Carbs
1% of calories
32 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22g110% DV
Cholesterol2.4mg1% DV
Sodium760mg33% DV
Potassium152.7mg3% DV
Calcium653mg50% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391408818 · Data last verified:

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3250391408818

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Common questions

How many calories are in Abondance Aop 200g?

Abondance Aop 200g by Itineraire Des Saveurs, Itinéraire des Saveurs, Itineraire de nos regions has 391 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Abondance Aop 200g?

Abondance Aop 200g contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Abondance Aop 200g a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Abondance Aop 200g keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Abondance Aop 200g high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Abondance Aop 200g high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Abondance Aop 200g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (22 g), sodium (760 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Abondance Aop 200g is 100 calories?

About 26 g of Abondance Aop 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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