Other · Nutrition facts

Grillmais

81 kcal per 100 g, with 2.8 g protein, 13 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 cob (210 g)
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GrillmaisNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
15% of calories
13 g
Carbs
68% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar9.5g
Saturated fat0.3g2% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256939485 · Data last verified:

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4337256939485

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Common questions

How many calories are in Grillmais?

Grillmais by Butcher's has 81 kcal per 100 g. One serving (210 g) is about 170 kcal.

How much protein is in Grillmais?

Grillmais contains 2.8 g of protein per 100 g — about 5.9 g per 210 g serving.

Is Grillmais high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Grillmais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg). Overall that places it in band C.

How much Grillmais is 100 calories?

About 123 g of Grillmais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grillmais high in sugar or fat?

Per 100 g it has 9.5 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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