Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844009233 · Data last verified:
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Common questions
How many calories are in 10 Kartoffelpuffer?
10 Kartoffelpuffer by REWE Bio has 92 kcal per 100 g. One serving (60 g) is about 55 kcal.
How much protein is in 10 Kartoffelpuffer?
10 Kartoffelpuffer contains 2.8 g of protein per 100 g — about 1.7 g per 60 g serving.
Is 10 Kartoffelpuffer high in carbs?
Yes — carbohydrates provide 71% of its calories (15.9 g per 100 g, of which 0.9 g is sugar). It also delivers 1.9 g of fiber.
Is 10 Kartoffelpuffer low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.
Why does 10 Kartoffelpuffer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 10 Kartoffelpuffer is 100 calories?
About 109 g of 10 Kartoffelpuffer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 10 Kartoffelpuffer high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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