Dairy & Eggs · Nutrition facts

Griego Oikos Selecto

66 kcal per 100 g, with 5.7 g protein, 7.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Griego Oikos SelectoNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
5.7 g
Protein
34% of calories
7.9 g
Carbs
48% of calories
1.3 g
Fat
18% of calories
Macro split
Protein 34%Carbs 48%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.9g
Saturated fat0.8g4% DV
Trans fat0g
Sodium61.3mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506443108455 · Data last verified:

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7506443108455

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Common questions

How many calories are in Griego Oikos Selecto?

Griego Oikos Selecto by Oikos has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

How much protein is in Griego Oikos Selecto?

Griego Oikos Selecto contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Is Griego Oikos Selecto low in sodium?

Yes — just 61.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Griego Oikos Selecto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Griego Oikos Selecto is 100 calories?

About 152 g of Griego Oikos Selecto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Griego Oikos Selecto high in sugar or fat?

Per 100 g it has 6.9 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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