Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7707331407708 · Data last verified:
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Common questions
How many calories are in Yogurt Cuchareable Mango?
Yogurt Cuchareable Mango by Alquería has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.
How much protein is in Yogurt Cuchareable Mango?
Yogurt Cuchareable Mango contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Yogurt Cuchareable Mango low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Cuchareable Mango have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Cuchareable Mango is 100 calories?
About 167 g of Yogurt Cuchareable Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Cuchareable Mango a good source of calcium?
It is a moderate source: 195 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Yogurt Cuchareable Mango high in sugar or fat?
Per 100 g it has 7 g sugar and 1.5 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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