Dairy & Eggs · Nutrition facts

Leche Red En Lactosa

40 kcal per 100 g, with 3 g protein, 4.8 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Leche Red En LactosaNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
30% of calories
4.8 g
Carbs
48% of calories
1 g
Fat
22% of calories
Macro split
Protein 30%Carbs 48%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.6g3% DV
Sodium49mg2% DV
Calcium105mg8% DV
Vitamin A78IU2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790742352002 · Data last verified:

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7790742352002

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Common questions

How many calories are in Leche Red En Lactosa?

Leche Red En Lactosa by La Serenisima has 40 kcal per 100 g.

How much protein is in Leche Red En Lactosa?

Leche Red En Lactosa contains 3 g of protein per 100 g.

Is Leche Red En Lactosa keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Red En Lactosa low in sodium?

Yes — just 49 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche Red En Lactosa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche Red En Lactosa is 100 calories?

About 250 g of Leche Red En Lactosa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Red En Lactosa high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Leche Red En Lactosa a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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