Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337003552 · Data last verified:
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Common questions
How many calories are in Ser Fusión - Frutilla Y Chía?
Ser Fusión - Frutilla Y Chía by Ser,Danone has 53 kcal per 100 g. One serving (160 g) is about 85 kcal.
How much protein is in Ser Fusión - Frutilla Y Chía?
Ser Fusión - Frutilla Y Chía contains 3.9 g of protein per 100 g — about 6.2 g per 160 g serving.
Is Ser Fusión - Frutilla Y Chía low in sodium?
Yes — just 48.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ser Fusión - Frutilla Y Chía have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ser Fusión - Frutilla Y Chía is 100 calories?
About 189 g of Ser Fusión - Frutilla Y Chía equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ser Fusión - Frutilla Y Chía a good source of calcium?
It is a moderate source: 121.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Ser Fusión - Frutilla Y Chía high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.4 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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