Dairy & Eggs · Nutrition facts

Milch, Milchig

by Coop

46 kcal per 100 g, with 3.2 g protein, 4.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Milch, MilchigNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
32% of calories
4.9 g
Carbs
48% of calories
0.9 g
Fat
20% of calories
Macro split
Protein 32%Carbs 48%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0.9g4% DV
Cholesterol5.7mg2% DV
Sodium40mg2% DV
Potassium167mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654088578 · Data last verified:

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7611654088578

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Common questions

How many calories are in Milch, Milchig?

Milch, Milchig by Coop has 46 kcal per 100 g.

How much protein is in Milch, Milchig?

Milch, Milchig contains 3.2 g of protein per 100 g.

Is Milch, Milchig keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milch, Milchig low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milch, Milchig have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Milch, Milchig is 100 calories?

About 217 g of Milch, Milchig equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milch, Milchig high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Milch, Milchig a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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