Dairy & Eggs · Nutrition facts

Goud Brugge D'or

370 kcal per 100 g, with 25 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Goud Brugge D'orNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
27% of calories
0 g
Carbs
0% of calories
30 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18.2g91% DV
Cholesterol2.5mg1% DV
Sodium0mg0% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413721116052 · Data last verified:

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5413721116052

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Common questions

How many calories are in Goud Brugge D'or?

Goud Brugge D'or has 370 kcal per 100 g.

How much protein is in Goud Brugge D'or?

Goud Brugge D'or contains 25 g of protein per 100 g.

Is Goud Brugge D'or a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Goud Brugge D'or keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Goud Brugge D'or high in saturated fat?

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Is Goud Brugge D'or low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Goud Brugge D'or have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (18.2 g); points in favor come from protein (25 g). Overall that places it in band C.

How much Goud Brugge D'or is 100 calories?

About 27 g of Goud Brugge D'or equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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