Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141269949 · Data last verified:
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Common questions
How many calories are in Germes De Luzerne?
Germes De Luzerne by Boni has 34 kcal per 100 g.
How much protein is in Germes De Luzerne?
Germes De Luzerne contains 4 g of protein per 100 g.
Is Germes De Luzerne keto-friendly?
With 2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Germes De Luzerne low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Germes De Luzerne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Germes De Luzerne is 100 calories?
About 294 g of Germes De Luzerne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Germes De Luzerne high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Germes De Luzerne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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