Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904378241278 · Data last verified:
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Common questions
How many calories are in Jarmuż Myty, Krojony?
Jarmuż Myty, Krojony by Biedronka has 44 kcal per 100 g.
How much protein is in Jarmuż Myty, Krojony?
Jarmuż Myty, Krojony contains 3.7 g of protein per 100 g.
Is Jarmuż Myty, Krojony keto-friendly?
With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jarmuż Myty, Krojony low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Jarmuż Myty, Krojony a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Jarmuż Myty, Krojony have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Jarmuż Myty, Krojony is 100 calories?
About 227 g of Jarmuż Myty, Krojony equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jarmuż Myty, Krojony high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
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