Other · Nutrition facts

Leche Lala 100 Light

44 kcal per 100 g, with 5.4 g protein, 3.4 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Leche Lala 100 LightNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
5.4 g
Protein
49% of calories
3.4 g
Carbs
31% of calories
1 g
Fat
20% of calories
Macro split
Protein 49%Carbs 31%Fat 20%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat0.6g3% DV
Sodium33mg1% DV
Calcium160mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020566550 · Data last verified:

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7501020566550

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Common questions

How many calories are in Leche Lala 100 Light?

Leche Lala 100 Light by LALA has 44 kcal per 100 g.

How much protein is in Leche Lala 100 Light?

Leche Lala 100 Light contains 5.4 g of protein per 100 g.

Is Leche Lala 100 Light keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Lala 100 Light low in sodium?

Yes — just 33 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Leche Lala 100 Light have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Leche Lala 100 Light is 100 calories?

About 227 g of Leche Lala 100 Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Lala 100 Light high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Leche Lala 100 Light a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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