Gelatina Sabor A Manga Maracujá

Gelatina Sabor A Manga Maracujá by Continente has 394 kcal per 100 g. One serving (132 g) is about 520 kcal.

Gelatina Sabor A Manga Maracujá contains 11 g of protein per 100 g — about 14.5 g per 132 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 88% of its calories (86.5 g per 100 g, of which 79.8 g is sugar). It also delivers 0.5 g of fiber.

Yes — 79.8 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 92% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (79.8 g); points in favor come from protein (11 g). Overall that places it in band D.

About 25 g of Gelatina Sabor A Manga Maracujá equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.