Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376010701 · Data last verified:
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Common questions
How many calories are in Galleta María?
Galleta María by Gullón has 408 kcal per 100 g. One serving (100 g) is about 408 kcal.
How much protein is in Galleta María?
Galleta María contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Galleta María high in carbs?
Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 0.5 g is sugar). It also delivers 4.5 g of fiber.
Is Galleta María low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Galleta María a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Galleta María have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (400 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.
How much Galleta María is 100 calories?
About 25 g of Galleta María equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta María high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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