Dairy & Eggs · Nutrition facts

Frischkäse Der Sahnige

241 kcal per 100 g, with 5.4 g protein, 3 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low carbCalcium rich
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Frischkäse Der SahnigeNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
5.4 g
Protein
9% of calories
3 g
Carbs
5% of calories
23 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat15g75% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium155.2mg3% DV
Calcium121.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188026211 · Data last verified:

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4306188026211

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Common questions

How many calories are in Frischkäse Der Sahnige?

Frischkäse Der Sahnige by Jeden Tag has 241 kcal per 100 g. One serving (30 g) is about 72 kcal.

How much protein is in Frischkäse Der Sahnige?

Frischkäse Der Sahnige contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Frischkäse Der Sahnige keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Der Sahnige high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Frischkäse Der Sahnige have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.

How much Frischkäse Der Sahnige is 100 calories?

About 41 g of Frischkäse Der Sahnige equals 100 kcal.

Is Frischkäse Der Sahnige a good source of calcium?

It is a moderate source: 121.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Frischkäse Der Sahnige high in sugar or fat?

Per 100 g it has 3 g sugar and 23 g fat (15 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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