Dairy & Eggs · Nutrition facts

Frischkäse Mit Kräutern

268 kcal per 100 g, with 5.4 g protein, 3 g carbs and 26 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Frischkäse Mit KräuternNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
5.4 g
Protein
8% of calories
3 g
Carbs
4% of calories
26 g
Fat
88% of calories
Macro split
Protein 8%Carbs 4%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium400mg17% DV
Potassium153.2mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188406181 · Data last verified:

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4306188406181

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Common questions

How many calories are in Frischkäse Mit Kräutern?

Frischkäse Mit Kräutern by aro, Metro has 268 kcal per 100 g.

How much protein is in Frischkäse Mit Kräutern?

Frischkäse Mit Kräutern contains 5.4 g of protein per 100 g.

Is Frischkäse Mit Kräutern keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Mit Kräutern high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Frischkäse Mit Kräutern have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (400 mg). Overall that places it in band D.

How much Frischkäse Mit Kräutern is 100 calories?

About 37 g of Frischkäse Mit Kräutern equals 100 kcal.

Is Frischkäse Mit Kräutern a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Frischkäse Mit Kräutern high in sugar or fat?

Per 100 g it has 3 g sugar and 26 g fat (17 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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