Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047495610048 · Data last verified:
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Common questions
How many calories are in Fig Bar?
Fig Bar by Nature's Bakery has 351 kcal per 100 g. One serving (57 g) is about 200 kcal.
How much protein is in Fig Bar?
Fig Bar contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.
Is Fig Bar high in carbs?
Yes — carbohydrates provide 73% of its calories (66.7 g per 100 g, of which 33.3 g is sugar). It also delivers 5.3 g of fiber.
Is Fig Bar high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Fig Bar a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Fig Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (33.3 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Fig Bar is 100 calories?
About 28 g of Fig Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fig Bar high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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