Farine Bio De Maïs Bleu Nixtamalisé

Farine Bio De Maïs Bleu Nixtamalisé by Bluecorn has 356 kcal per 100 g.

Farine Bio De Maïs Bleu Nixtamalisé contains 7.5 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (54.7 g per 100 g, of which 1.5 g is sugar). It also delivers 10.4 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 54.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (10.4 g). Overall that places it in band A.

About 28 g of Farine Bio De Maïs Bleu Nixtamalisé equals 100 kcal. It is energy-dense, so small amounts add up quickly.