Other · Nutrition facts

Escargots D’épeautre

336 kcal per 100 g, with 15.8 g protein, 57.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Escargots D’épeautreNutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
15.8 g
Protein
19% of calories
57.8 g
Carbs
70% of calories
3.8 g
Fat
11% of calories
Macro split
Protein 19%Carbs 70%Fat 11%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.1g
Saturated fat1.3g6% DV
Cholesterol119.4mg40% DV
Sodium240mg10% DV
Potassium291.2mg6% DV
Calcium44.7mg3% DV
Iron2.7mg15% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033425301113 · Data last verified:

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4033425301113

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Common questions

How many calories are in Escargots D’épeautre?

Escargots D’épeautre has 336 kcal per 100 g.

How much protein is in Escargots D’épeautre?

Escargots D’épeautre contains 15.8 g of protein per 100 g.

Is Escargots D’épeautre a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Escargots D’épeautre high in carbs?

Yes — carbohydrates provide 70% of its calories (57.8 g per 100 g, of which 1.1 g is sugar). It also delivers 6.5 g of fiber.

Is Escargots D’épeautre low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 57.8 g of carbs come from starch and fiber rather than sugar.

Is Escargots D’épeautre a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Escargots D’épeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (15.8 g). Overall that places it in band A.

How much Escargots D’épeautre is 100 calories?

About 30 g of Escargots D’épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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