Snacks · Nutrition facts

Erlesene Lebkuchenmischung

435 kcal per 100 g, with 7.7 g protein, 56.8 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Erlesene LebkuchenmischungNutri-Score DCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
7.7 g
Protein
7% of calories
56.8 g
Carbs
54% of calories
18.4 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar41.5g
Saturated fat8.5g42% DV
Cholesterol1.4mg0% DV
Sodium244mg11% DV
Potassium294.7mg6% DV
Calcium43.2mg3% DV
Iron2.8mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501483770 · Data last verified:

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4311501483770

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Common questions

How many calories are in Erlesene Lebkuchenmischung?

Erlesene Lebkuchenmischung by Edeka,Edeka Herzstücke has 435 kcal per 100 g.

How much protein is in Erlesene Lebkuchenmischung?

Erlesene Lebkuchenmischung contains 7.7 g of protein per 100 g.

Is Erlesene Lebkuchenmischung high in sugar?

Yes — 41.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Erlesene Lebkuchenmischung high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Erlesene Lebkuchenmischung a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Erlesene Lebkuchenmischung have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (41.5 g), saturated fat (8.5 g); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Erlesene Lebkuchenmischung is 100 calories?

About 23 g of Erlesene Lebkuchenmischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erlesene Lebkuchenmischung high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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