Nuts & Seeds · Nutrition facts

Eric's Peanut Butter Crunchy

587 kcal per 100 g, with 27.2 g protein, 9.9 g carbs and 48.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Eric's Peanut Butter CrunchyNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
27.2 g
Protein
19% of calories
9.9 g
Carbs
7% of calories
48.7 g
Fat
74% of calories
Macro split
Protein 19%Carbs 7%Fat 74%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0g
Saturated fat6.5g32% DV
Cholesterol1.6mg1% DV
Sodium160mg7% DV
Potassium594mg13% DV
Calcium70.3mg5% DV
Iron3.2mg18% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640109179271 · Data last verified:

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7640109179271

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Common questions

How many calories are in Eric's Peanut Butter Crunchy?

Eric's Peanut Butter Crunchy by ERIC'S has 587 kcal per 100 g.

How much protein is in Eric's Peanut Butter Crunchy?

Eric's Peanut Butter Crunchy contains 27.2 g of protein per 100 g.

Is Eric's Peanut Butter Crunchy a good source of protein?

Yes — 27.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Eric's Peanut Butter Crunchy low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Eric's Peanut Butter Crunchy high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Eric's Peanut Butter Crunchy a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Eric's Peanut Butter Crunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (6.5 g); points in favor come from fiber (6.9 g), protein (27.2 g). Overall that places it in band C.

How much Eric's Peanut Butter Crunchy is 100 calories?

About 17 g of Eric's Peanut Butter Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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