Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420254756 · Data last verified:
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Common questions
How many calories are in Dinkel Crunchy?
Dinkel Crunchy by Alnatura has 437 kcal per 100 g.
How much protein is in Dinkel Crunchy?
Dinkel Crunchy contains 11 g of protein per 100 g.
Is Dinkel Crunchy a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Dinkel Crunchy high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Dinkel Crunchy low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Dinkel Crunchy a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Dinkel Crunchy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (18 g); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band A.
How much Dinkel Crunchy is 100 calories?
About 23 g of Dinkel Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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