Other · Nutrition facts

Crunchy

467 kcal per 100 g, with 8.6 g protein, 71 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
CrunchyNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
8.6 g
Protein
7% of calories
71 g
Carbs
59% of calories
18 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar26g
Saturated fat6g30% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 41150801 · Data last verified:

Compare Crunchy with another food
Dietly — AI Calorie Counter

Log Crunchy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crunchy?

Crunchy has 467 kcal per 100 g.

How much protein is in Crunchy?

Crunchy contains 8.6 g of protein per 100 g.

Is Crunchy high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Crunchy high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Crunchy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26 g), saturated fat (6 g); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Crunchy is 100 calories?

About 21 g of Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API