Snacks · Nutrition facts

Dinkel Butterkekse

442 kcal per 100 g, with 8 g protein, 68 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dinkel ButterkekseNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
68 g
Carbs
63% of calories
14 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar19g
Saturated fat9.6g48% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447191004 · Data last verified:

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4066447191004

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Common questions

How many calories are in Dinkel Butterkekse?

Dinkel Butterkekse by DmBio has 442 kcal per 100 g.

How much protein is in Dinkel Butterkekse?

Dinkel Butterkekse contains 8 g of protein per 100 g.

Is Dinkel Butterkekse high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Dinkel Butterkekse high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Dinkel Butterkekse low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dinkel Butterkekse a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Dinkel Butterkekse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (19 g), saturated fat (9.6 g); points in favor come from fiber (5.9 g), protein (8 g). Overall that places it in band C.

How much Dinkel Butterkekse is 100 calories?

About 23 g of Dinkel Butterkekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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