Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700315552 · Data last verified:
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Common questions
How many calories are in Compote Gourde Pomme Allégée?
Compote Gourde Pomme Allégée by Marque Repère, Douceur du Verger has 74 kcal per 100 g. One serving (90 g) is about 67 kcal.
How much protein is in Compote Gourde Pomme Allégée?
Compote Gourde Pomme Allégée contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.
Is Compote Gourde Pomme Allégée high in carbs?
Yes — carbohydrates provide 91% of its calories (16 g per 100 g, of which 14 g is sugar). It also delivers 1.5 g of fiber.
Is Compote Gourde Pomme Allégée low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Compote Gourde Pomme Allégée have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Compote Gourde Pomme Allégée is 100 calories?
About 135 g of Compote Gourde Pomme Allégée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compote Gourde Pomme Allégée high in sugar or fat?
Per 100 g it has 14 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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