Compotes De Pommes

Compotes De Pommes by Marque Repère, Douceur du Verger has 52 kcal per 100 g. One serving (100 g) is about 52 kcal.

Compotes De Pommes contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 192 g of Compotes De Pommes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.