Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29439515 · Data last verified:
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Common questions
How many calories are in Cinnayum Buns?
Cinnayum Buns by M&S has 312 kcal per 100 g. One serving (33 g) is about 103 kcal.
How much protein is in Cinnayum Buns?
Cinnayum Buns contains 7.3 g of protein per 100 g — about 2.4 g per 33 g serving.
Is Cinnayum Buns high in sugar?
Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Cinnayum Buns high in sodium?
Yes — 7151.5 mg of sodium per 100 g, about 311% of the daily value.
Why does Cinnayum Buns have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.2 g), saturated fat (4.5 g), sodium (7151.5 mg). Overall that places it in band D.
How much Cinnayum Buns is 100 calories?
About 32 g of Cinnayum Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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