Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400482578 · Data last verified:
Compare this food with another foodLog Chia & Havssalt Falu Rågrut in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chia & Havssalt Falu Rågrut?
Chia & Havssalt Falu Rågrut by Wasa has 1100 kcal per 100 g.
How much protein is in Chia & Havssalt Falu Rågrut?
Chia & Havssalt Falu Rågrut contains 10 g of protein per 100 g.
Is Chia & Havssalt Falu Rågrut a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Chia & Havssalt Falu Rågrut high in carbs?
Yes — carbohydrates provide 78% of its calories (59 g per 100 g, of which 1 g is sugar). It also delivers 20 g of fiber.
Is Chia & Havssalt Falu Rågrut low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Chia & Havssalt Falu Rågrut high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is Chia & Havssalt Falu Rågrut a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Chia & Havssalt Falu Rågrut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1100 kcal), sodium (4800 mg); points in favor come from fiber (20 g), protein (10 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API