Other · Nutrition facts

Chestnut Purée

103 kcal per 100 g, with 2.7 g protein, 17 g carbs and 2.2 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Chestnut PuréeNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
11% of calories
17 g
Carbs
69% of calories
2.2 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium330.3mg7% DV
Calcium19.1mg1% DV
Iron0.6mg3% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018095000992 · Data last verified:

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5018095000992

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Common questions

How many calories are in Chestnut Purée?

Chestnut Purée by Merchant Gourmet has 103 kcal per 100 g.

How much protein is in Chestnut Purée?

Chestnut Purée contains 2.7 g of protein per 100 g.

Is Chestnut Purée low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chestnut Purée a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Chestnut Purée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Chestnut Purée is 100 calories?

About 97 g of Chestnut Purée equals 100 kcal.

Is Chestnut Purée a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Chestnut Purée high in sugar or fat?

Per 100 g it has 3.7 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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