Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269535485 · Data last verified:
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Common questions
How many calories are in Beignets De Pangasius?
Beignets De Pangasius by M-Classic has 166 kcal per 100 g. One serving (250 g) is about 415 kcal.
How much protein is in Beignets De Pangasius?
Beignets De Pangasius contains 11 g of protein per 100 g — about 27.5 g per 250 g serving.
Is Beignets De Pangasius a good source of protein?
Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Beignets De Pangasius low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Beignets De Pangasius high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Beignets De Pangasius have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Beignets De Pangasius is 100 calories?
About 60 g of Beignets De Pangasius equals 100 kcal.
Is Beignets De Pangasius high in sugar or fat?
Per 100 g it has 1 g sugar and 6.7 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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