Snacks · Nutrition facts

Beef Jerky Teriyaki

286 kcal per 100 g, with 39.3 g protein, 21.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinIron richPotassium
Track it in the free Dietly app
Beef Jerky TeriyakiNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
39.3 g
Protein
54% of calories
21.4 g
Carbs
29% of calories
5.4 g
Fat
17% of calories
Macro split
Protein 54%Carbs 29%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.4g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium1964.3mg85% DV
Potassium607.1mg13% DV
Calcium71.4mg5% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082884022 · Data last verified:

Compare Beef Jerky Teriyaki with another food

Barcode

scan it with any barcode app

0017082884022

Dietly — AI Calorie Counter

Log Beef Jerky Teriyaki in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Beef Jerky Teriyaki?

Beef Jerky Teriyaki by Jack Link's has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Beef Jerky Teriyaki?

Beef Jerky Teriyaki contains 39.3 g of protein per 100 g — about 11 g per 28 g serving.

Is Beef Jerky Teriyaki a good source of protein?

Yes — 39.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Beef Jerky Teriyaki high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Beef Jerky Teriyaki high in sodium?

Yes — 1964.3 mg of sodium per 100 g, about 85% of the daily value.

Why does Beef Jerky Teriyaki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), sodium (1964.3 mg); points in favor come from protein (39.3 g). Overall that places it in band D.

How much Beef Jerky Teriyaki is 100 calories?

About 35 g of Beef Jerky Teriyaki equals 100 kcal.

Is Beef Jerky Teriyaki a good source of potassium?

It is a moderate source: 607.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API