Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400712965 · Data last verified:
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Common questions
How many calories are in Two Tenders Branded One Epic Snack?
Two Tenders Branded One Epic Snack by Flamin' Hot has 286 kcal per 100 g.
How much protein is in Two Tenders Branded One Epic Snack?
Two Tenders Branded One Epic Snack contains 35.7 g of protein per 100 g.
Is Two Tenders Branded One Epic Snack a good source of protein?
Yes — 35.7 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Two Tenders Branded One Epic Snack high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Two Tenders Branded One Epic Snack high in sodium?
Yes — 2107.1 mg of sodium per 100 g, about 92% of the daily value.
Why does Two Tenders Branded One Epic Snack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), sodium (2107.1 mg); points in favor come from protein (35.7 g). Overall that places it in band D.
How much Two Tenders Branded One Epic Snack is 100 calories?
About 35 g of Two Tenders Branded One Epic Snack equals 100 kcal.
Is Two Tenders Branded One Epic Snack a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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