Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411555050754 · Data last verified:
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Common questions
How many calories are in Atún Claro?
Atún Claro by Cabo de Peñas has 209 kcal per 100 g.
How much protein is in Atún Claro?
Atún Claro contains 23.1 g of protein per 100 g.
Is Atún Claro a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Atún Claro keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atún Claro high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Atún Claro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23.1 g). Overall that places it in band C.
How much Atún Claro is 100 calories?
About 48 g of Atún Claro equals 100 kcal.
Is Atún Claro high in sugar or fat?
Per 100 g it has 0 g sugar and 12.9 g fat (2.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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