Meat · Nutrition facts

8+2 Tranche Jambon Sans Couenne

by Fleury Michon

115 kcal per 100 g, with 22 g protein, 0.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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8+2 Tranche Jambon Sans CouenneNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
76% of calories
0.5 g
Carbs
2% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740058073 · Data last verified:

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3302740058073

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Common questions

How many calories are in 8+2 Tranche Jambon Sans Couenne?

8+2 Tranche Jambon Sans Couenne by Fleury Michon has 115 kcal per 100 g.

How much protein is in 8+2 Tranche Jambon Sans Couenne?

8+2 Tranche Jambon Sans Couenne contains 22 g of protein per 100 g.

Is 8+2 Tranche Jambon Sans Couenne a good source of protein?

Yes — 22 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is 8+2 Tranche Jambon Sans Couenne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 8+2 Tranche Jambon Sans Couenne high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does 8+2 Tranche Jambon Sans Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much 8+2 Tranche Jambon Sans Couenne is 100 calories?

About 87 g of 8+2 Tranche Jambon Sans Couenne equals 100 kcal.

Is 8+2 Tranche Jambon Sans Couenne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.8 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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