Meat · Nutrition facts

Jambon De Porc Torchon Sans Nitrite

111 kcal per 100 g, with 21 g protein, 0.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinLow carb
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Jambon De Porc Torchon Sans NitriteNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
76% of calories
0.5 g
Carbs
2% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740059087 · Data last verified:

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3302740059087

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Common questions

How many calories are in Jambon De Porc Torchon Sans Nitrite?

Jambon De Porc Torchon Sans Nitrite by Fleury Michon has 111 kcal per 100 g. One serving (30 g) is about 33 kcal.

How much protein is in Jambon De Porc Torchon Sans Nitrite?

Jambon De Porc Torchon Sans Nitrite contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Jambon De Porc Torchon Sans Nitrite a good source of protein?

Yes — 21 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Jambon De Porc Torchon Sans Nitrite keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Porc Torchon Sans Nitrite high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon De Porc Torchon Sans Nitrite have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Jambon De Porc Torchon Sans Nitrite is 100 calories?

About 90 g of Jambon De Porc Torchon Sans Nitrite equals 100 kcal.

Is Jambon De Porc Torchon Sans Nitrite high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.8 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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