Meat · Nutrition facts

Jambon Supérieur Label Rouge

by Fleury Michon

113 kcal per 100 g, with 22 g protein, 0.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carb
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Jambon Supérieur Label RougeNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
76% of calories
0.5 g
Carbs
2% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740059094 · Data last verified:

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3302740059094

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Common questions

How many calories are in Jambon Supérieur Label Rouge?

Jambon Supérieur Label Rouge by Fleury Michon has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

How much protein is in Jambon Supérieur Label Rouge?

Jambon Supérieur Label Rouge contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Jambon Supérieur Label Rouge a good source of protein?

Yes — 22 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Label Rouge keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Label Rouge high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon Supérieur Label Rouge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Jambon Supérieur Label Rouge is 100 calories?

About 88 g of Jambon Supérieur Label Rouge equals 100 kcal.

Is Jambon Supérieur Label Rouge high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.8 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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