Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874227731 · Data last verified:
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Common questions
How many calories are in 6 Grains Low Fat Yoghurt?
6 Grains Low Fat Yoghurt by Dunnes Stores has 68 kcal per 100 g.
How much protein is in 6 Grains Low Fat Yoghurt?
6 Grains Low Fat Yoghurt contains 5 g of protein per 100 g.
Is 6 Grains Low Fat Yoghurt low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does 6 Grains Low Fat Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much 6 Grains Low Fat Yoghurt is 100 calories?
About 147 g of 6 Grains Low Fat Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 6 Grains Low Fat Yoghurt high in sugar or fat?
Per 100 g it has 5.3 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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