Other · Nutrition facts

Zuppa Farro E Fagioli Biologica

296 kcal per 100 g, with 16.6 g protein, 44.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 110 g
High proteinHigh fiber
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Zuppa Farro E Fagioli BiologicaNutri-Score ACompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
16.6 g
Protein
26% of calories
44.8 g
Carbs
69% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 26%Carbs 69%Fat 5%

Nutrition facts

per 100 g
Fiber18.6g66% DV
Sugar1.3g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120980298 · Data last verified:

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8001120980298

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Common questions

How many calories are in Zuppa Farro E Fagioli Biologica?

Zuppa Farro E Fagioli Biologica by Coop, Vivi Verde has 296 kcal per 100 g. One serving (110 g) is about 326 kcal.

How much protein is in Zuppa Farro E Fagioli Biologica?

Zuppa Farro E Fagioli Biologica contains 16.6 g of protein per 100 g — about 18.3 g per 110 g serving.

Is Zuppa Farro E Fagioli Biologica a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Zuppa Farro E Fagioli Biologica low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 44.8 g of carbs come from starch and fiber rather than sugar.

Is Zuppa Farro E Fagioli Biologica low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Zuppa Farro E Fagioli Biologica a good source of fiber?

It provides 18.6 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Zuppa Farro E Fagioli Biologica have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.6 g), protein (16.6 g). Overall that places it in band A.

How much Zuppa Farro E Fagioli Biologica is 100 calories?

About 34 g of Zuppa Farro E Fagioli Biologica equals 100 kcal.

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