Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2968558001635 · Data last verified:
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Common questions
How many calories are in Yogurt De Soja Y Coco?
Yogurt De Soja Y Coco has 48 kcal per 100 g.
How much protein is in Yogurt De Soja Y Coco?
Yogurt De Soja Y Coco contains 3.7 g of protein per 100 g.
Is Yogurt De Soja Y Coco keto-friendly?
With 1.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt De Soja Y Coco low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogurt De Soja Y Coco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt De Soja Y Coco is 100 calories?
About 208 g of Yogurt De Soja Y Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt De Soja Y Coco high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Yogurt De Soja Y Coco high in sugar or fat?
Per 100 g it has 1.4 g sugar and 2.7 g fat (0.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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