Fish & Seafood · Nutrition facts

Wild Salmon Pie

271 kcal per 100 g, with 9.3 g protein, 26.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 0.167 pie (140 g)
Good proteinPotassium
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Wild Salmon PieNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
13% of calories
26.4 g
Carbs
38% of calories
15 g
Fat
49% of calories
Macro split
Protein 13%Carbs 38%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.4g
Saturated fat5.7g29% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium335.7mg15% DV
Potassium392.9mg8% DV
Calcium31.4mg2% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0848373000049 · Data last verified:

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0848373000049

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Common questions

How many calories are in Wild Salmon Pie?

Wild Salmon Pie by Chef Enrique has 271 kcal per 100 g. One serving (140 g) is about 379 kcal.

How much protein is in Wild Salmon Pie?

Wild Salmon Pie contains 9.3 g of protein per 100 g — about 13 g per 140 g serving.

Is Wild Salmon Pie low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 26.4 g of carbs come from starch and fiber rather than sugar.

Is Wild Salmon Pie high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Wild Salmon Pie a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Wild Salmon Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from fiber (3.6 g), protein (9.3 g). Overall that places it in band C.

How much Wild Salmon Pie is 100 calories?

About 37 g of Wild Salmon Pie equals 100 kcal.

Is Wild Salmon Pie a good source of potassium?

It is a moderate source: 392.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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