Fish & Seafood · Nutrition facts

Calamari In Crunchy Batter

255 kcal per 100 g, with 9.3 g protein, 23.3 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 104g
Good protein
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Calamari In Crunchy BatterNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
15% of calories
23.3 g
Carbs
37% of calories
13.8 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.4g
Saturated fat1.7g8% DV
Sodium888mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20113377 · Data last verified:

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Common questions

How many calories are in Calamari In Crunchy Batter?

Calamari In Crunchy Batter has 255 kcal per 100 g. One serving (104 g) is about 265 kcal.

How much protein is in Calamari In Crunchy Batter?

Calamari In Crunchy Batter contains 9.3 g of protein per 100 g — about 9.7 g per 104 g serving.

Is Calamari In Crunchy Batter low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.

Is Calamari In Crunchy Batter high in sodium?

Yes — 888 mg of sodium per 100 g, about 39% of the daily value.

Why does Calamari In Crunchy Batter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (888 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Calamari In Crunchy Batter is 100 calories?

About 39 g of Calamari In Crunchy Batter equals 100 kcal.

Is Calamari In Crunchy Batter high in sugar or fat?

Per 100 g it has 0.4 g sugar and 13.8 g fat (1.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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