Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29421022 · Data last verified:
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Common questions
How many calories are in Prawn & Lemon Mayo?
Prawn & Lemon Mayo by M&S Food has 259 kcal per 100 g. One serving (186 g) is about 482 kcal.
How much protein is in Prawn & Lemon Mayo?
Prawn & Lemon Mayo contains 8.6 g of protein per 100 g — about 16 g per 186 g serving.
Is Prawn & Lemon Mayo high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Is Prawn & Lemon Mayo a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Prawn & Lemon Mayo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from fiber (3.3 g), protein (8.6 g). Overall that places it in band B.
How much Prawn & Lemon Mayo is 100 calories?
About 39 g of Prawn & Lemon Mayo equals 100 kcal.
Is Prawn & Lemon Mayo a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Prawn & Lemon Mayo high in cholesterol?
It contains 67.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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