Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073410958094 · Data last verified:
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Common questions
How many calories are in Whole Grains 22 Grains & Seeds Small Slice Bread?
Whole Grains 22 Grains & Seeds Small Slice Bread by Brownbberry has 286 kcal per 100 g. One serving (16 g) is about 47 kcal.
How much protein is in Whole Grains 22 Grains & Seeds Small Slice Bread?
Whole Grains 22 Grains & Seeds Small Slice Bread contains 72.7 g of protein per 100 g — about 12 g per 16 g serving.
Is Whole Grains 22 Grains & Seeds Small Slice Bread a good source of protein?
Yes — 72.7 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Why does Whole Grains 22 Grains & Seeds Small Slice Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (72.7 g). Overall that places it in band C.
How much Whole Grains 22 Grains & Seeds Small Slice Bread is 100 calories?
About 35 g of Whole Grains 22 Grains & Seeds Small Slice Bread equals 100 kcal.
Is Whole Grains 22 Grains & Seeds Small Slice Bread a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Whole Grains 22 Grains & Seeds Small Slice Bread high in sugar or fat?
Per 100 g it has 6.1 g sugar and 12.1 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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