Bakery · Nutrition facts

Croustille Tortilla Protéinée

438 kcal per 100 g, with 62.5 g protein, 12.5 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Serving: 1 sac (32 g)
High proteinCalorie denseCalcium rich
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Croustille Tortilla ProtéinéeNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
62.5 g
Protein
57% of calories
12.5 g
Carbs
11% of calories
15.6 g
Fat
32% of calories
Macro split
Protein 57%Carbs 11%Fat 32%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0g
Saturated fat3.1g16% DV
Trans fat0.3g
Cholesterol15.6mg5% DV
Sodium1000mg43% DV
Calcium546.9mg42% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849010455 · Data last verified:

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0888849010455

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Common questions

How many calories are in Croustille Tortilla Protéinée?

Croustille Tortilla Protéinée by Quest has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.

How much protein is in Croustille Tortilla Protéinée?

Croustille Tortilla Protéinée contains 62.5 g of protein per 100 g — about 20 g per 32 g serving.

Is Croustille Tortilla Protéinée a good source of protein?

Yes — 62.5 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Croustille Tortilla Protéinée low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

Is Croustille Tortilla Protéinée high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Croustille Tortilla Protéinée a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Croustille Tortilla Protéinée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (3.1 g), sodium (1000 mg); points in favor come from fiber (3.1 g), protein (62.5 g). Overall that places it in band C.

How much Croustille Tortilla Protéinée is 100 calories?

About 23 g of Croustille Tortilla Protéinée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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