Vegetables · Nutrition facts

Vegetable Gyoza

157 kcal per 100 g, with 4.8 g protein, 28.1 g carbs and 2 g fat. Full micronutrients and serving info below.

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Vegetable GyozaNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
4.8 g
Protein
13% of calories
28.1 g
Carbs
75% of calories
2 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat0.3g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158865091 · Data last verified:

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0634158865091

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Common questions

How many calories are in Vegetable Gyoza?

Vegetable Gyoza has 157 kcal per 100 g.

How much protein is in Vegetable Gyoza?

Vegetable Gyoza contains 4.8 g of protein per 100 g.

Is Vegetable Gyoza high in carbs?

Yes — carbohydrates provide 75% of its calories (28.1 g per 100 g, of which 3.2 g is sugar).

Why does Vegetable Gyoza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Vegetable Gyoza is 100 calories?

About 64 g of Vegetable Gyoza equals 100 kcal.

Is Vegetable Gyoza high in sugar or fat?

Per 100 g it has 3.2 g sugar and 2 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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