Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829793041218 · Data last verified:
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Common questions
How many calories are in Refried Beans?
Refried Beans by DEL REAL has 146 kcal per 100 g. One serving (140 g) is about 204 kcal.
How much protein is in Refried Beans?
Refried Beans contains 2.1 g of protein per 100 g — about 2.9 g per 140 g serving.
Is Refried Beans high in carbs?
Yes — carbohydrates provide 76% of its calories (27.1 g per 100 g, of which 0.2 g is sugar). It also delivers 0.3 g of fiber.
Is Refried Beans low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 27.1 g of carbs come from starch and fiber rather than sugar.
Why does Refried Beans have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Refried Beans is 100 calories?
About 68 g of Refried Beans equals 100 kcal.
Is Refried Beans a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Refried Beans high in sugar or fat?
Per 100 g it has 0.2 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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