Poultry · Nutrition facts

Turkey Sausage

151 kcal per 100 g, with 18.8 g protein, 3.1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Turkey SausageNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
18.8 g
Protein
52% of calories
3.1 g
Carbs
9% of calories
6.2 g
Fat
39% of calories
Macro split
Protein 52%Carbs 9%Fat 39%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat2.1g11% DV
Sodium463.5mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0678836315171 · Data last verified:

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Barcode

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0678836315171

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Common questions

How many calories are in Turkey Sausage?

Turkey Sausage has 151 kcal per 100 g.

How much protein is in Turkey Sausage?

Turkey Sausage contains 18.8 g of protein per 100 g.

Is Turkey Sausage a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Turkey Sausage keto-friendly?

With 3.1 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Sausage high in sodium?

Yes — 463.5 mg of sodium per 100 g, about 20% of the daily value.

Why does Turkey Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (463.5 mg); points in favor come from protein (18.8 g). Overall that places it in band C.

How much Turkey Sausage is 100 calories?

About 66 g of Turkey Sausage equals 100 kcal.

Is Turkey Sausage high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.2 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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